04x16 - The Care Bears' Exercise Show / The Care-a-lot Games

[bunniefuu]

three two one get ready get the Care

Bears exercise show story champ a brave

heart lion grumpy bear cheer man bedtime

bear lots of hard elephant

with special guest star Max Muscle and

his lovely assistant Wanda the Care

Bears exercise show hi kids today we're

gonna show you how to move and groove

how to be good to your body and have fun

too so jump up and get ready here's how

over to you Braveheart thanks champ ok

kids we're loose comfy clothing and

either running shoes or bare feet or

paws as the case may be next spread out

you'll need lots of room cuz we're gonna

be hopping and bopping right guys great

so ask an adult to help you move

anything that might be in the way okay

thanks Braveheart

so get ready we'll be right back

hi kids I'm Max Muscle with some amazing

muscle fat

I'm Max Muscle with some amazing muscle

facts set success

hey no hurt it's really me beastly now

on TV get a load of this n did you know

that your body has over 600 muscles and

oh yeah

600 that's right max over 600 muscles

like the producer says your body houses

over 600 muscles and this makes up more

than half over this makes up over half

your body weight more later and now your

workout okay

let's warm up breathe in arms up and

breathe out and in and out again breathe

in and out and in and out great

now bend your knees a bit arms up bend

to one side and then the other again and

again feel the stretch keep going

pretty easy stuff huh music pulleys now

shake your hand 2 3 4 5 6 7 to the b*at

4 5 6 7 all right 2 2 4 5 6 7 really

shake them

take low shaking the one side and the

other side shake your leg two three four

five six seven shake your other leg and

again alright and shake shake shake

shake shake your arms - and the other

loose

come on faster okay now that we're all

warmed up let's test our flexibility

grumpy here will help demonstrate right

grumpy I guess so

it's nothing too hard is it nah it's a

piece of cake okay everyone stand

sideways like grumpy take a big breath

in now exhale as you gently bend over

and touch your toes

uh-uh-uh knees straight now everyone

doing it oh good come on grunts yeah

grumpy can't do it but what's this over

we go if you can touch your toes that's

great if you can put your whole paw down

that's even better if you can't touch

your toes it means you need practice

okay g*ng let's buggy stand with your

legs apart and your hands on your hips

now jump up and bring your legs together

there now everyone try it jump out and

in and out and in and out and in and out

and in your go up and down and up and

down

do you start in a pool then the stars in

a pool star Oh star

Oh

/ I'm back here's grumpy

you feel your heart is it b*ating fast

it is

well that's cuz you just gave it an

aerobic workout that's exercise for your

heart and lungs watch this my kids can

you name a muscle that never gets a rest

this muscle never gets time off even

when you're asleep whoo I'm so good

Danny I mean dad

give up well it's your heart your heart

beats about 70 times a minute

then the only rest it gets is the little

pauses between the beads that's why you

have to make sure your hearts in tip-top

shape it needs a good diet rest and

aerobic exercise so be good to your

heart and it'll be good to you well

you've warmed up with brave heart hugs

and tugs tested your flexibility with

grumpy and me had an aerobic workout

with cheer and company and learn some

exciting muscle facts too and now we

have a special treat called maestro make

a dance you listen to music and then

create your own dance ready music

maestro please

welcome everyone to the cara lot games

this is braveheart lion and i'm your

host

i can now see hugs and tugs carrying the

glowing star buddy torch into kerala

they're approaching the grand stand now

they climb up the stairs hugs reaches

over and mission accomplished the

glowing star buddy has reached its home

here in kerala

let the games begin

our first event is the xboom race

the contestants are getting ready by

doing their stretching exercises

it's important to warm up like this so

you won't hurt yourself during the race

and also uh i've just been handed a note

what

beastly and his coach shrieky

thank you thank you

please no more

oh

you're so kind

oh boy what a ham

but this is the carolina games where

everyone is welcome to participate

and now it looks like the egg spoon race

is about to start

hugs and tugs are busy placing the eggs

on each of the competitor's spoons

hey beastly over here

oh boy i love cheating

they're on their marks

they're set

down

lots of hearts off to a fast start

followed by

but here comes beastly

wow he's really moving he must have

incredible balance

he's moving past cheer and now he's

right behind lots of heart our defending

get out champion the way

oh my

looks like beastly's had it for this

event and over at the finish line it's

it's

lots of hard elegance lots of wins

that does it

no more mr nice guy

this may look like fun but the limbo

dance event takes strong leg and stomach

muscles

okay beastly you're up next

all right all right i'm coming

what are you making anyway my

handy-dandy super duper turbocharged

limbo support machine

here watch this

you sit on it like this

plant your feet on these things here

like so

then stretch the adjustments way

back and

presto

instant limbo champ

beastly

all right all right

pardon me while i set a world record

hey fireball

this isn't important is it nice

actually yes it's

very important

and they're pairing off teams now for

the piggyback event

okay breithart's carrying treat hard and

grumpy's carrying lots of heart

you're as light as a feather

and

beastly's carrying ah

hey watch it

this is my cousin ghastly

he's sensitive

he looks awfully heavy too

oh he is he is

she

get on your marks get set go

oh romney's having some problems too bad

whoa but not beastly look at him go

he must be awfully strong

wow

we're here at the pinata hitting contest

and grumpy's having some trouble boy

he's been having quite a while now

finally

okay beastly's next you know what to do

yeah i listen to these headphones well i

give you directions with this

walkie-talkie

this one's in the bag

looks like he's ready

his blindfold is checked he's whirled

around

he's sent in the right direction

and he's off

this has been a tough contest so far

let's see how beastly does

now over to the right

that's it

perfect

wow

i don't believe it he's making a beeline

right for it a bit to the right

okay to the left more

way more to the left

left

are you sure

hey

where's beastly going

cheating is great this is almost

over here at the paddle ball

championships breithart raccoon looks to

be a real winner oh heck

i can't b*at him yes you

is a can bouncing rubber ball watch this

yike

i love cheating

hey

bright heart

take a look at this

uh-oh looks like reinhardt has some

heavy competition

oh yeah

wow

why you

take this

i don't believe it they're both going

crazy

i'll show you

unbelievable

we may even get a distance record here

wow

he's heading for the limbo competition

watch out for those chairs

and he's still going i can't believe

this

oh no beastly's entered the potato sack

race

amazing he's got a potato sack on and

he's still going

he's hitting the finish line and now

he's airborne he's over care a lot and

he's making a wide turn

beastly i think you've been sh**ting

there you go bright heart

and that's the last of the medals

hey

what about me

i won the piggy back race

you cheated you'll never get in shape by

cheating and you'll never win if you're

not in shape

but don't i get anything

sure furball a one-way ticket to no

hearts gym

no

not no hearts jim

now get going

no

not that

and who knows

maybe next year he'll win