06x11 - Excellent Exercise!

[bunniefuu]

is

barney can be your friend too if you

just make me leave

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30.

hey jeff i think you need wings if

you're going to fly

i'm not

trying

to fly

i'm doing jumping jacks

there how many was that 40. that's even

more than you did yesterday that means

i'm getting stronger

wouldn't you like to be stronger danny

i'm sure i would how about you joe

uh-huh wouldn't you like to be stronger

barney stronger oh

those were excellent jumping jacks jeff

thanks barney i'm exercising so i can be

a better soccer player oh exercise is

good for everyone it helps you feel good

and helps your body do more things

i want to exercise but

sometimes it isn't much fun oh but it

can be

after all exercise can be almost

anything that gets your body moving

like this

[Music]

over this

you look like a

if you're going to exercise you've got

to move your body and there are lots of

fun ways to do it

there are lots of different ways our

bodies move bodies move they can twist

and bend and shake and really groove

really true if you're ready now to start

let's try to find a part that will do

the things old barney says to do

let's hop on one foot

that's it

now the others

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now let's do arm circles first little

ones

here you go

now great big ones

[Music]

okay now let's walk like a duck here we

go everybody

very good

there are lots of different ways

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it's a shame that we're all

[Music]

done again real soon

[Music]

i never knew exercising could be so much

fun or be so much fun to watch

where have you been stephen i went

someplace kind of special after school

today

well there's something about you that

looks a little bit different today but

i'm not sure what it is

you're right there is something new

did you get a new haircut no same

haircut is that in his shirt no same

shirt are those new shoes no same old

shoes

well

okay stephen we give up why do you look

different today after school

hi barney hi everybody

oh hi steven i like your new glasses

glasses

glasses that's what i got after school

today they help me see better they do

uh-huh you see those pictures inside the

school

oh yeah

look there's a lion and a bunny rabbit

lots of other animals too

when i take my glasses off

those pictures are hard for me to see

but when i put my glasses on

i can see them just fine oh that's great

yeah

you know what i like best about my new

glasses

what's that i can see all of you better

and that makes me happy

i'm happy that you're happy

[Music]

if you're happy and you know it clap

your hands

if you're happy and you know it clap

your hands

if you're happy and you know it then

your face will surely show it if you're

happy and you know it clap your hands

now let's stamp our face

if you're happy and you know it stamp

your feet

if you're happy and you know it stamp

your feet

if you're happy and you know it then

your face will surely show it if you're

happy

[Music]

if you're happy and you know it shout

hooray

will surely show it if you're happy and

you know it shall be

[Music]

now i think we should do all three

if you're happy and you know it do all

three

[Music]

hooray

[Music]

if you're happy and you know it then

your grace will surely show it if you're

happy and you know and do all three

[Applause]

what's this

that's the clipboard that shows the

exercises i've been doing

and they'd be a lot more fun if you'd

all exercise with me

you could be our coach

oh but if i'm going to be your coach i

need to get some things out of my closet

excuse me

[Music]

let's see here

[Music]

and look here's my coach hat and my

coach whistle

okay suit up everybody and meet me in

the treehouse

[Music]

i just love going to the treehouse

party okay

well i guess i gotta put all this stuff

back in the closet now

[Music]

oh there you are

whoa i like your shirt

i wonder what's keeping barney yeah

where is he here i come here

where were you barney oh well

i was getting a few surprises ready and

i was writing down some very special

exercises we can do wow we're ready when

you are ready and baby bob uh-huh if any

of these exercises are too hard just do

what you can okay oh okay barney

[Music]

it's good

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i touch my knees i touch my toes

and i will cry

knees i touch my toes

[Music]

i lift my legs

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i move my arms

[Music]

i show my muscles

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oh well muscles are a very important

part of your body you can't see them

because they're under your skin

but you can feel them

i can't

really

how well first hold your arm out

straight

now with your other hand squeeze your

arm not too tight

now bend your arm up and down

i can feel things moving in there yeah

those are your muscles

they let you walk and run and jump and

play

when you exercise they get stronger and

so do you

wow i like muscles

my soccer coach says that to have a

healthy body we should exercise and eat

right

i'd like to eat right

now

well i think we can eat the right things

and eat right now

because i've got a surprise for you in

the classroom

[Music]

well here we are but

i don't see a surprise

oh but you will

it's a healthy snack treasure hunt

i've hidden good things to eat and drink

around the classroom but you'll have to

look carefully to find them well

with my new glasses i bet i see

everything

first on your marks get set

go

[Applause]

snacking on healthy food is what we like

to do eating apples oranges carrots and

some celery too

nuts and cheese

beans and a glass of fruit juice too

smacking on healthy food is what we like

to do eating apples oranges carrots and

some celery

you sure did now i'll give the fruits

and veggies a quick wash and our snacks

will be ready to eat

[Music]

that was really good

oh i like the celery because it's green

like me

if my carrot was so crunchy i think i

got exercise just by eating it

well maybe you did after all you have

muscles in your face too

we do

hey we do

when you're happy you use your muscles

to make a smile

and when you're sad it's the muscles in

your face that make a frown oh

can you think of some other things you

do with your head

i can see things especially if i have my

glasses on oh i can use my nose to smell

flowers

[Music]

and i bet we can think of even more

things

i like my head how about you it lets me

know i'm alive

how many things can i do with my head i

can surely do at least five oh i can

laugh

i can listen i can blink i can sleep

all these things

[Music]

now that we've had our snacks and used

our heads i think it's time for some

more exercise

we forgot the clipboard with a list of

exercises on it well that's okay jill

there are so many fun ways to get

exercise we can get ideas just from

looking around

let's see

these toy animals remind me of an

exercise and a story

and we can do both at the very same time

[Music]

a gaggle of giggling wiggling geese came

galloping through the grass

on their way to the farmer's house to

teach a ballet class

and there before their very eyes stood

every animal

cows pigs sheep chicks

come on here's your chance

everyone can do

the gaggle giggle wiggle dance

so start by putting hands together

take them way up to the sky

stand up on your tippy toes here we go

now don't be shy

wiggle to the left wiggle to the right

wiggle back and forth with all your

might see you can do it i know you could

now wiggle waggle wiggle waggle really

really good

[Music]

wiggle

[Music]

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come on here's your

[Music]

remember when we were in the tree house

and i told you i was working on a few

surprises

well one was our healthy snack treasure

hunt and the other surprise is

[Music]

this there you go thanks coach barney

you're welcome jeff

i thought we could have a fun relay race

after you've had a chance to try

everything out for a little bit

i like the hopping game and i like the

rope swing

i like to play with the balls barney

watch

wait a minute i don't think i like this

game i can't catch the ball

oh

well i could see you were really trying

i was but when you're little some things

like catching a ball are hard to do

but you know what what when you get

bigger those things will get easier

and until they do the best thing is to

keep smiling and keep trying okay

baby bop i have an idea how to help you

learn to play catch you do

uh-huh come on come on everybody

okay baby bop are you ready to catch the

ball ready barney

okay let's all spread out

good

here it comes

[Music]

and i helped

well you can throw them

you can catch them

pass them bottom get your doctor phantom

when you have a dog

you have the world's greatest toy

you can hit them

[Music]

there are small ones hard ones soft ones

bounce against the wall ones when you

have a ball when you have a ball you

have the world's greatest toy

you can catch

[Music]

when you have a ball you have the

world's greatest toy of

[Music]

all right it's time for the big relay

race

this is a special kind of race where you

all take turns

now remember when someone gives you this

baton that's when you play your game as

fast as you can

then hand the baton to the next person

okay

you'll be first baby bop daddy oh boy

all right on your mark

get set okay

[Music]

won't you come

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won't you come and join me

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come on daddy climb

reaching high reaching high reaching

high stretching up to touch the sky

don't you come and join me

exercising when we play when we play

[Music]

and you've all done so well today that i

think you deserve a special prize

[Music]

in honor of your excellent exercise you

each get a special medal

thanks barney

hey mine says something on the back

thanks a lot

mine does too

they all do

here you go

they each say something important about

feeling healthy and happy

exercise each day eat what's right

really move when you play sleep well at

night and here's a medal for you baby

bop oh goody what does it say barney

what does it say

oh when you're feeling little put on a

great big smile oh i can do that

[Music]

barney i wish we had something to give

you oh you already gave me something

wonderful we did uh-huh you gave me a

whole day of fun with my friends and i

can't think of anything more wonderful

than that

i love you

you love me

we're a happy family

with a great big hug and a kiss from me

to you

won't you say you love me

i too you

you love me

we're best friends my friend should be

with a great big hug and a kiss from me

to you

won't you

thanks for all the help today barney

you're very welcome

wait till the kids in my soccer team see

this medal i'm gonna wear mine to school

tomorrow so why who wants to try the

relay race again

[Music]

hey everybody it's time for barney says

hello again to all my friends i'm glad

you came to play

our fun and learning never end here's

what we did today

we learned that exercise can be fun and

it makes you stronger and healthier

running hopping dribbling crawling and

even doing jumping jacks are teamrific

ways to move our bodies

not only did we exercise our bodies but

we exercised our hands too

having a field day at your school is a

great way to try many new and different

ways to exercise

i like to exercise because it's lots of

fun

and remember i love you

[Music]

bye