01x34 - Sportacus on the Move!

[bunniefuu]

[Gasps]

Whoa!

Hi, Stephanie, what are you doing?

Well, I was just, uh...

..sending you a letter.

Then I better go get it.

[Gasps]

Platform down!

Up!

Wow!

I guess I did.

♪ Welcome to LazyTown,
a place where you want to stay

♪ You'll meet Robbie
with his rotten plan

♪ And Sportacus saving the day

♪ Stephanie is new in town

♪ And soon she and Ziggy are friends

♪ With Pixel, Stingy and Trixie too

♪ They're gonna have a blast together

♪ Go, go, go, get up, LazyTown

♪ It's the start of a brand-new day

♪ Things are upside down
here in LazyTown

♪ Adventure's just a moment away. ♪

Hi, guys, Sportacus here.
Thanks for all your letters,

and all those great questions.

'When do you wake up?'
'What's your breakfast?'

'Are apples healthy?'
'Should I exercise every day?'

'How many push-ups can you do?'
'Is it important to brush?'

'Does your crystal beep
when someone's in trouble?'

'Can I be a superhero?'

You know what?
Anyone can be a superhero.

Come with me, and I'll show you
what my days are like.

As usual, I wake up at sunrise.

[Rooster crows]

Time to get up.

[Laughs]

Now, that's how you make a bed.
[Laughs]

Bed deactivated.

After my bed is made,
it's time for a very important meal.

Time for breakfast.

Apple.

No apples?

How about...?

A melon.

Morning is a time when
I get my energy for the whole day,

and fresh sports candy
is my favourite.

I like to mix them all together.

Delicious.

[Laughs] Very good.

Breakfast is done,
now it's time to brush my teeth.

Toothbrush.

♪ 20 times times is here again

[Rooster crows]

♪ Here's a little number for you

♪ 20 times up and 20 times down
[Yawns]

♪ It helps you with things
that you have to do

♪ 20 times left and 20 times right

♪ It's a special trick I know

♪ That makes you get up and go

♪ It doesn't take that long

♪ Soon you'll shine
The feeling is divine

♪ This is what I say to you

♪ Time to move
Time to make it happen

♪ 20 times time is here again

♪ Time to smile
Time to get the feeling

♪ 20 times time is all you need
[Yawns]

Ooops!

Skychaser!

Yes! ♪ Time to move,
time to make it happen

♪ 20 times time is here again

Platform down!

♪ 20 times time is all you need

♪ Time to move
Time to make it happen

♪ 20 times time is here again

Yes.

I got you.
♪ 20 times time. ♪

Up! 20 times up and 20 times down.

Can you believe how much
fun it is to brush your teeth?

Perfect! Well, where was I? Mm.

Ah, my morning exercises.

Sportspinner!

The Sportspinner helps me
to pick the right exercise.

I wonder what I'll be doing today?

Jumping Jacks. Yes!

Wow! That was great!

I'll do one more.

Power jumping. Yes!

Now I'm warmed up.

Let's try something harder.

Soccer.

Children, why are you sitting around
on such a nice day?

I don't know. Why not
play something like basketball?

Basketball! All: Yeah
That's a great idea.

Let's go.
Yeah!

You stand over there with them.
I'm ready. Go, Trixie.

My friends in LazyTown
are always doing something active.

They love to play, just like me.

Score!
Ball!

Oooph!
Training still in session.

Now I'm ready for anything,
and usually...

..something happens.

I've got mail.

That's easy. Because I love to move.

♪ When I move, I'm feeling alright

♪ Bing-bing-bang and I'm ready to go

♪ Jump high from left to right

♪ And you'll be going strong

Yeah.

[All cheer]

♪ Find the beat and express yourself

♪ You're racing like a train
Yeah!

♪ Like a human hurricane

♪ And we say...
♪ Go, go, get it together

♪ No-one's lazy in LazyTown

♪ Hey, hey, sing it together

♪ No-one's lazy in LazyTown

OK, girl, concentrate.

You can do it.
[All cheer]

♪ Find the beat and express yourself

♪ Show them who you are

♪ Show them you're a superstar

♪ And we say...
♪ Go, go, get it together

♪ No-one's lazy in LazyTown

♪ Hey, hey, sing it together

♪ No-one's lazy in LazyTown

♪ Go, go, get it together

♪ No-one's lazy in LazyTown

♪ Hey, hey, sing it together

♪ No-one's lazy in LazyTown

♪ No-one's lazy in LazyTown

♪ No-one's lazy in LazyTown. ♪

Water really tastes great
after a workout.

Now I have energy
to keep going all day.

Frozen H2O missing.

Bat!

Ice cube!

[Laughs]

Things can get a little busy,
but I like it that way.

More mail? [Laughs]

Yeah, I know a lot of push-ups.

Normal push-ups.

Triceps.

Clapping.

And turning.

[Laughs]

What about something
a little bit more difficult?

One-arm push-ups.

And to the side.

And up.

Wait a minute. I wonder if
I can jump and clap behind my back?

And...

I love it.

And now the best till last.

One arm and one leg.

Up and down.

And up and down.

And up and down.

And up and down.

And up and down.

And up. Ha! Table!

Paper.

Push-ups can be hard,
but take it one step at a time

and remember, never give up.

'Thanks for sending me your letter.

I always like to hear from you.

Here are some drawings of push-ups.'

Here's normal.

One arm.

And one arm and one leg.

And now to send.

Some letters are sent by Airmail,

some are sent by email,

but mine are sent by bowling mail.

The letter.

Door!

Door not activated.

I need to turn it up. Door!

Still not activated.

A little bit higher. Door!

[Laughs]

[Laughs]

I didn't sign my name.

'Sportacus.'

Time for energy boost.

[Laughs] Time for a Sportacus
club special.

Help! Help!

Help!
What's going on?!

Can a poor, lazy man take a little
nap without all this noise?!

Help! Somebody, help me!

[Clang!]
Ah.

Help! Help!

Well, this isn't so bad.

Help!

But couldn't he fall more quietly?
[Growls]

Someone, help.

[Beep, beep, beep]
Someone's in trouble.

My crystal warns me
when there's trouble.

Door!

But before taking off,
I try to locate the problem.

[Gasps]

Help! Help!

It's Ziggy.
Sportacus!

Door!

Help! Help!

Help!
Where's that blue elf going?

Whoa!

Sportacus!

Help!

[Screams]

Thank you, Sportacus, thank you.

You're welcome.

Lollipop?
No, thanks.

Bi-bi-bi-bi-bi-bi-bi-bib.

[Wails] I can't stop him!

[Laughs]
[Beep, beep, beep]

It's mine, all mine.

OK, are you sure?

Wait here. Yeah.
Someone else is in trouble.

Who?

Three, four, even five, saves a day -
that's normal.

I mean, it is LazyTown.

Don't let go! [Shrieks]

[Screams]

I got him!
You!

[Sighs]
You did it, Sportacus. Yes!

Thank you. That was lucky.
Are you OK?

Yeah. Woo!

Be more careful next time.
OK.

Mayor Meanswell -
he always in trouble.

I gotta go. Bye-bye.

Bye. Thanks again.
Bye. Bye.

OK, this time
you go on the high end.

Me? You're joking! [Laughs]

I'm not laughing.
Oh.

If it wasn't for
that good-for-nothing,

warm-hearted, generous,
healthy quack,

everyone would still be lazy
in LazyTown.

[Growls]

Carrot!

Do-do-do-do...

[Laughs]

Now, how do I get that apple?

Stephanie knows that Sportscandy
gives her extra energy.

Hold out your hand!
OK.

Oh. Thanks Sportacus.

♪ If you want to be talk of the town
you need energy

♪ If you want to jump around...
♪ You need energy

♪ There's nothing really like it

♪ You only to move around until
you get your feet off the ground

[Laughs]

♪ You have to try it to believe it

♪ You got energy...
and you're on your way

♪ Ah

♪ Ba-ba-da, ba-da-da-da

♪ Ba-ba-ba-da, ba-da-da-da

♪ Energy, we're gonna make it happen

♪ Energy, we're gonna make it happen

♪ There's nothing really like it

♪ You only have to move around until
you get your feet off the ground

♪ Ba-ba-da, ba-da-da-da

♪ Ba-ba-ba-da, ba-da-da-da

♪ You have to try it to believe it

♪ You got energy...
and you're on your way. ♪

This is LazyTown - not SportyTown!

Careful, we don't want to break
anything.

No. [Laughs]
OK, good luck, guys.

Bye-bye, Sportacus!
Bye!

See you.
Bye!

Skychaser!

What a great day.
Well, it's getting late,

and time to head back home
and hop into bed by 8:08.

As usual, everyone in LazyTown
is safe and happy.

Well, almost everyone.

What a bunch of selfish LazyTowners!

[Growls] Who cares about them?

I don't. I don't. And I'm not...

[Shrieks]
[Crash!]

Oh, my leg.

Up.

Almost 8:08. Time for bed.
I have to get my sleep.

Countdown to bedtime.

Well, that's it, guys.

To be a superhero, you need to move,
eat great and sleep great.

Then you're gonna feel great,

and nothing can stop you.

[Owl hoots]

[Grunts] I'll stop them
if it's the last thing I do.

And then LazyTown
will stay lazy forever. [Laughs]

Ow!