02x15 - Energy Book

[bunniefuu]

[swishing noises]

Ha, I've got mail.

Hmm let me see.

Dear Sportacus, is it true
that you are what you eat?

Signed, Jonathan.

Absolutely.

[swishing noises]

Sports Candy gives you energy.

Hmm.

[swishing noises]

And milk gives you strong bones.

But I like a healthy milk shake.

[swishing noises]

[intense music]

Let's shake it up, ha!

[swishing noises]

Table!

[funky music]

I think it's ready.

[suspenseful music]

Ha ha.

Well, let's test those
muscles and bones.

[swishing noises]

Works every time!

♪ Welcome to LazyTown

♪ A place where
you want to stay ♪

♪ You'll meet Robbie
with his rotten plan ♪

♪ And Sportacus saving the day

♪ Stephanie is new in town

♪ And soon she and
Ziggy are friends ♪

♪ With Pixel, Stingy
and Trixie too ♪

♪ They're going to
have a blast together ♪

♪ Go, go, go get up LazyTown

♪ It's the start of
a brand new day ♪

♪ Things are upside
down here in LazyTown ♪

♪ Adventure's just
a moment away ♪

[electric guitar music]

The Energy Book.

[quirky music]

[birds squawking]

Nice bow tie.

Did you see my new--
Guys, guys!

Guys, guys, guys, guys!

I'm going to throw this
ball like Sportacus does.

Oh.
I'd like to see that!

Yeah.

Okay, here goes.

Oh be careful!

Whoa!

Ziggy!

[Ziggy groaning]

Are you okay?

Oh, yeah I'm fine.

Maybe I need just a
little more practice huh.

Yeah.

You need to
practice a lot more.

And you need
some Sports Candy.

That's the way Sportacus
does it, right?

Huh, guys!

If we practice and
eat Sports Candy,

we could do Sportacus's
stuff all the time.

Yeah!

Yes.

You go practice, and
I'll keep the candy.

[laughter]

Stingy oh come on!

[accordion music]

Huh!

[ladder creaks]

And now to complete the world's
first french fry sculpture!

Ha ha ha.

[suspenseful music]

[screaming]

[Stingy, Stephanie
and Ziggy shouting]

My french fries work of art!

It's ruined!

[chewing]

Mm tasty!

But it's still ruined!

[intense music]

Come on!

[upbeat music]

Look at me, I'm Sportacus!

Huh, what?

[Ziggy groaning]

Someone's in trouble, dun dun!

Huh?

What?

Whoa, oh I'm
coming to save you!

Ha ha, yeah!

[swishing hands]

They should want
to be like me.

Handsome with shiny hair,
cool stripy clothes,

the most brilliant
villain of them all.

Ha ha ha!

[bangs head]

I meant to do that.

[thuds on floor]

So, you're Sportacus?

Yeah.

Well Sportacus
doesn't eat candy.

We should have some
Sports Candy, huh?

Yeah.

Look, there it is!

It's pretty high.

I can jump like Sportacus.

On three, one, two.

[groaning]

Wow. [laughs]

You almost frightened
the birds Ziggy.

[laughter]

Hey we need a ladder.

Oh.
Yeah, yeah okay.

Oh, there's one!

Oh!

Huh, whoa!
That looks heavy.

Yeah, whoa careful!

Alright guys, if
you hold the ladder,

then I'll be able to climb
up and get the Sports Candy.

Ready?

Yep.

Ladder secure.

Yeah.

Careful.

I'm holding it.

Ugh, Ziggy, next
time you jump,

say hi to the birds
way up in the sky.

[laughs]

I did jump high!

No you didn't.

Yes I did!

No you didn't.

Yes I did.

I've seen snails jump higher.

Well, I'll show you.

Guys!

Ziggy grab back
onto the ladder!

Ah!

[alarm beeping]

Someone's in trouble.

Guys!

[intense music]

[swishing through the air]

Grab the ladder!

Ziggy grab the ladder!

Ah!

[both gasping]

Are you okay?

[intense music]

Oh careful!

Are you okay?

Yeah thanks Sportacus.

Ha, you're welcome.

Ziggy!

What were you doing
with that ladder?

Oh, we just wanted
some Sports Candy,

but it's way up there
hanging in the tree

so I was going to jump
like you Sportacus,

but Stingy said I couldn't!

No I didn't!

Yes you did!

No I did not!

Yes you did, so I just--

[screaming]

[gasping]

Whoa, sorry.

We were just trying
to get Sports Candy.

Yeah, so we could do cool
stuff like you, Sportacus.

Ah!

What's he doing?

Watch this!

[intense music]

Whoa!

Here's your Sports Candy.

Oh thank you Sportacus!

How did you learn
to move like that?

I practice every day.

[swishing noises]

But, I have a little secret.

[gasping]

A secret?

Oh tell us please!

Yeah please!

Okay, I use a book to help me!

Huh?

Hmm.

The Energy Book.

How does it work?

Yeah!

If I eat right, move and
get a good nights sleep,

I get to put
stickers in my book.

Ooh that sounds easy!

Yeah.

Yeah, hey, could we
have Energy Books too?

Yeah, yeah!

So we can be more like you, huh?

I have some up in my airship.

Okay.

Okay, I'll be right back.

Keep on moving.

Yeah, okay!

[intense music]

Ladder!

♪ Everybody jump around

♪ Everybody jump around

♪ Lift your shoulders
up and down ♪

♪ Lift your shoulders
up and down ♪

♪ Run on the spot
at super speed ♪

♪ Run on the spot
at super speed ♪

♪ Energy is all we need

♪ Energy is all we need

♪ We like to move,
we like to groove ♪

♪ Up with the energy

♪ Day after day,
we like to play ♪

♪ We got the energy, hooray

♪ We like to move,
we like to groove ♪

♪ Up with the energy

♪ Day after day,
we like to play ♪

♪ We got the energy

[electronic music]

♪ Up and down, bend your knees

♪ Up and down, bend your knees

♪ One, two, three,
everybody freeze ♪

[chewing]

[laughing]

♪ Raise your hands
high in the air ♪

♪ Raise your hands
high in the air ♪

♪ Energy is everywhere

♪ Energy is everywhere

♪ We like to move

♪ We like to move

♪ Up with the energy

♪ Day after day

♪ We like to play

♪ We got the energy

♪ We like to move

♪ We like to groove

♪ Up with the energy

♪ Day after day

♪ We like to play

♪ We got the energy

♪ We like to move

♪ We like to groove

♪ Up with the energy

♪ Day after day

♪ We like to play

♪ We got the energy

♪ We like to move

♪ We like to groove

♪ Up with the energy

♪ Day after day

♪ We like to play

♪ We got the energy

♪ We got the energy!

♪ Kaboom!

Aw that was great!

Yeah!

And so what's next, huh?

You don't know?

I know.

It's uh, it's uh...

What is it?

It's water!

Yeah water!

Water, of course.

I knew all along it was water.

[upbeat music]

[flipping sounds]

Sportacus!

Hi guys.

I've got your energy books.

Ooo whoa, cool!

Can you show us how they work?

Of course!

See? Everyday, I
drink a lot of water,

eat fruit and vegetables,

exercise, and, let's not forget

brush my teeth every day.

Oooo

Very important.



Exactly! Yeah.

And then, I put
the stickers here.

Stickers?

Here, and here.

Yes! Wow!

Oooo!

And at the end of the day,

I can count how many
energy parts I've got.

Oh!

Stickers?

I want stickers!

There's plenty for everyone.

Here you go.

Oh

Thank you.

Stickers are inside.

I hope I get them all!

Ah, more cake! Haha!

And when this book is full,

I bet you can all do this.

[flipping sounds]

That's a move I want to learn!

Wow!

Like this!

Or this!

And like that!

[booming and crumbling]

What?

What's going on?

Grrrrrr!

And another one!

Whoo!

I don't know if I can do that.

But, maybe if I have
enough stickers!

Yeah, yeah!

Good luck, guys!

I'll be back to see
how you're doing.

Bye!

Bye Sportacus!

[flipping sounds]

Ah, he's leaving.

And now we have even
more reasons to move!

Hahaha!

Yeah!

These energy
books are so cool.

What?

Yeah, they're almost like
a superhero training program!

[gasp]

Hey, I'm going
to get a sticker

in my energy book for dancing.

That's a lot of movement.

See ya!

Oh bye!

Oh, I'm going to
ride my exercise bike

and be the very first
to fill an energy book!

Haha!

Oh, oh, we'll get
so many stickers

we'll be able to do
all sorts of cool moves

just like Sportacus.

Yeah!

Heh, heh wow!

What a great book, huh?

They want to fill their
books with stickers?

And be like that

[squeaks]

spartan noodle?

Well, this calls for some

seriously bad behavior.

Hahahahaha!

It's disguise time!

[villainous music]

[horn honks]

Whoa!

Haha!

Aaah! Too hot!

Brr, too cold!

Too farty.

You're hot.

Perfect!

[gears grinding]

[steam hissing]

Hahahahaha!

[laughing]

I'll make sure those kids put

my kind of stickers
in those books!

Hahaha!

[laughing]

[upbeat music]

Well, which sticker
should I start with?

Stickers! Get your stickers!

Stickers?

Sir! Well, uh, I was...

Do you want a caramel sticker?

[gasps]

Is that possible?

Everything is possible!

[pop]

[chuckles]

I also have chocolate
cake stickers,

cotton candy stickers,

even cookie ice
cream fudge stickers!

Yeah yeah yeah!

I'll fill this book
in no time, huh!

Of course!

Here, take 'em all!

Thanks!

What are friends for?

Got to go!

Pudding stickers...
licorice stickers!

What? Where did he go?

[upbeat music plays]
[panting]

This is all for
you, energy book.

♪ I caress it

♪ 'cause I possess it

♪ I'm Stingy and it's mine

♪ Ching ching

♪ Absolutely

♪ Positively

♪ Mine

[sneaking]

Oh, and now I get

♪ a sticker.

Stop!

What are you doing?

I was just putting
a sticker in my book.

[gasps]

But if you do that

they won't be your
stickers anymore.

What?

Not mine?

How can you give your
stickers away like that?

But, but I was just trying--

Once you stick it in the book.

Mm hmm

Then it's gone.

Forever!

No!

No, I'll keep them all.

Yes.

Yes, I'm brilliant!

You can have one, Piggy.

[energetic music plays]

[flipping]

Hi, Stephanie.

Hi, Sportacus.

This energy book
was a great idea.

Mine's almost full.

That's fantastic.

I wonder how the
others are doing.

Let's go see!

Yes. Let's go!

[bee buzzing]
[frog croaking]

Can you hear that
perfect silence?

No more flippity flip.

My work here is done.

[humming and moving objects]

[snoring]

[groaning]

Way too much candy.

Ziggy.

Ziggy.

Are you in here?

Where are you?

I'm under here.

What's wrong?

I just ate way too much candy.

But I filled up my energy book.

Oh.

Yeah.

Ziggy, these are
all candy stickers.

Yeah!

But you don't get any
energy points with candy.

Huh?

You actually lose points
if you eat too much candy.

I lose points?

Yes.

And get a tummy ache?

Ouch.

We should check
on Stingy, too.

[snoring]

There he is!

Oh yeah.

[gasps]

[Stephanie and Ziggy] Stingy!

What is it?

Why aren't you filling up
your energy book with stickers?

Yeah.

Well, I'm saving them
so they'll always be mine.

But then you won't
get any energy points

Yeah.
Yes.

But, I want energy points.

Me too.

[snoring]

We all wanted to fill our
energy books with stickers.

But I ate all that candy.

Ziggy, there's still time.

Remember, never give up.

Yeah.

I'm sure you can
find some sports candy.

[gasps] That's true!

And I know where to find it!

I'm on it!

Guys, I'm going to
eat some carrots

and get a healthy food sticker.

Carrots, here I come!

Carrots?

I don't think so.

Oh! Carrots!

No

[greedily crunching on carrots]

Hey, I know what I can do.

That's the spirit!

Hey Ziggy,

I'm going to go get some water.

Oh great!

Water!

I have to stop her
from eating water!

What can I do?

Stingy, you can
get up and move.

Yes. I can get up and move.

Exactly.

Oh, you mean now?

Yes.

[laughs]

And maybe I should
earn some stickers.

Jumping jacks!

No

Hey...that's my water!

[gulps loudly]
[glass breaking]

Hey...what are you doing?

[gulping water]

I'm going to
use the pogo stick

and get movement
stickers for my book.

Great idea, Stingy.

[spits water]

Pogo stick!

[exercising]

Now, where is my pogo stick?

There it is.

[maniacal laugh]

Hey...that's mine!

This probably
isn't a good idea.

[bouncing away]
Hey, Sticker Guy,

I need that for my energy book.

Oh, no. This isn't good!

[bouncing]
I can't control.

[bouncy music]
[struggling]

Stephanie, the Sticker Guy!

Come on.

I can't stop!

Hey, he's bouncing
out of control

on my pogo stick!

Hey! Wait!

That's mine!

Help!

Help!

[alarm beeps]

Someone's in trouble.

[high intensity rescue music]

Come on!

[flipping]

Life ring!

Somebody help me!

[struggling]

Where am I?

Robbie Rotten!

Sportacus, I think
Robbie earned a lot of

energy stickers today.

Yeah, I saw him
eat a lot of carrots.

Yeah, and he
drank so much water.

Oh yeah, and he moved
really fast on the pogo stick.

Really?

That's good.

[laughing] yeah.

That's 200 points for Robbie.

Great!

I guess that means
anyone can fill up

the energy book.

[cheerfully] Yeah!

Robbie!

Great job, Robbie.

I feel disgustingly healthy.

[laughing]

And I know a way we can
earn even more energy points.

[upbeat music]

♪ Bing bang diggiriggidong

♪ Funny words I sing
when I am dancing ♪

♪ Bing bang diggiriggidon

♪ Silly words that
can mean anything ♪

♪ Get on up it's
time to dance yeah ♪

♪ It's so much fun
being up on our feet ♪

♪ So we go

♪ Up up do the jump

♪ Move around and clap
your hands together ♪

♪ Down down turn around

♪ Having fun is what
it's all about ♪

[laughing]

Yeah!

Guys, there's one more thing.

You can get bonus points

if you go to bed by 8:08.

[gasps]
More stickers!

Ha!
[clock ticking]

I won't go to sleep at 8:08.

No, I won't.

[sleepy music]

I won't!

[yawns]
[snoring]

Hello, Sportacus.

[upbeat music]