01x08 - You Are What You Eat

[bunniefuu]

- Guess who?

♪ fun music playing ♪

- Do do do dooo!

♪ fun music playing ♪

- That's right!

It's Miss Molly!

♪ fun music playing ♪

♪ Sheira and Loli are out
of controll-y with twice ♪

♪ as much fun music
and double the fun. ♪

♪ With Eeky Eeky Kronk
and the Funkins too, ♪

♪ with the Kwirks,
Molly, and Doodles. ♪

♪ Sheira are and Loli
are out of controll-y. ♪

♪ Come into the
Dittydoodle Works. ♪

♪ Sheira and Loli's
Dittydoodle Works! ♪

- Mmm!

I do love cookies!

- I know!

What could be better
than a big round crunchy

chocolate chip cookie?

- I know something
that could be better than a

big round crunchy
chocolate chip cookie.

- What?

- A whole box of big round
crunchy chocolate chip cookies!

- Oh!

Don't you think we've
had enough for today, Loli?

- I guess so,
because this box is empty.

- Oh well.

- Have no fear, sis!

I have a great idea.

- What?

- When the cookies
run out--break the candy out!

- Ooh, gimme, gimme, gimme!

- Yeah, yeah.

- It's my favorite kind.

- Eat it all.

- Loli, did you hear that?

It's coming
from the Giggle Garden.

- It's the ice cream man!

- The ice cream man!

Ohh!

♪ music playing ♪

- You want to know what's
special about the ice cream man?

Come here.

I'll tell you.

♪ Flashing lights
and ringing bells are ♪

♪ coming down the street. ♪

♪ All the kids are lining
up for something good to eat. ♪

♪ The ice cream
man is a very nice man. ♪

♪ He rides around
in a musical van. ♪

♪ He calls out
with good cheer-- ♪

♪ Hey get
your ice cream here! ♪

♪ We love when
the ice cream man comes. ♪

♪ We always
know what we want. ♪

♪ I say,
"Can I have a chocolate ♪

♪ cone with sprinkles
on the top, please?" ♪

♪ And my sister Loli wants
a Tutti Frutti pop. ♪

♪ The ice cream
man is a very nice man. ♪

♪ He rides around
in a musical van. ♪

♪ He calls out
with good cheer-- ♪

♪ Hey get your
ice cream here! ♪

♪ We love
our ice cream man.

He always makes
sure we're safe.

♪ He says,
"Here's your change, ♪

♪ now look both ways
before you cross the street! ♪

♪ I'll see you
tomorrow with more tasty ♪

♪ yummy treats." ♪

♪ The ice cream
man is a very nice man. ♪

♪ He rides around
in a musical van. ♪

♪ He calls out
with good cheer-- ♪

♪ Hey get
your ice cream here! ♪

♪ The ice cream
man is a very nice man. ♪

♪ He rides around
in a musical van. ♪

♪ He calls out
with good cheer-- ♪

♪ Hey get
your ice cream here! ♪

♪ music playing ♪

- Bye, ice cream man!

- Come back soon!

- Yeah, like tomorrow!

- Ohhh, I feel terrible.

- Ugh, me too!

- Hey girls!

What you doing in bed
in the middle of the afternoon?

- Having the
worst tummy aches ever!

- You both have a tummy
ache at the same exact time?

Boy, I knew
twins were close, but this?

- We were feeling
fine until we had some cookies.

- How many cookies?

- Uh, 10--
- Each.

- Oh.

- Then, the box was empty--

- So we came in
here and had some candy.

- Candy?

- Lots and lots of candy!

- I see.

- And then we heard
the beautiful sound of

the ice cream man's truck.

- Don't tell us.

You had ice cream too.

- Tutti Frutti pop--

- And a chocolate cone
with sprinkles on top.

- And then you got
the worst tummy aches ever, huh?

- Oh girls, I know that
cookies and candy and ice cream

taste yummy and delicious,
and that's why it's easy to

get carried away
and eat too much.

But it's very
important not to over-indulge.

- Over-indulge?

- Mhm.

That means to eat too much, because when you do,

that's when
you get a tummy ache.

Girls, sweets are treats
and should only be eaten

sometimes and in small amounts.

- But we just
couldn't help ourselves.

- Yeah, we just didn't have
any of that--any of that--

- Self-control?

- That's it.

- Girls, I think that when your
tummies start feeling better,

it's time to put
the sweets away and start

eating a healthy diet,
because a healthy diet is

as good for your bodies
as it is for your mind.

- Oh, that's a good one.

- Oh that was good.

Okay, girls.

Feel better.

- Thanks Molly.

- Let's go, Eeky.

Eeky, put the cookie down.

Put the cookie down.

I just
told them not to eat sweets.

♪ music playing ♪

♪ Why don't we have
any self-control, ♪

♪ self-control, self-control? ♪

♪ Eating healthy
should be our goal. ♪

♪ Where's our
self-control? ♪

♪ When I eat too
much of a thing that's yummy, ♪

♪ I get a sick
feeling in my tummy, ♪

♪ my head gets light,
I don't feel right. ♪

♪ Why was I
being such a dummy? ♪

♪ Why don't we have
any self-control, ♪

♪ self-control,
self-control? ♪

♪ Eating junk
food takes its toll. ♪

♪ Where's our self-control? ♪

♪ Next time
my sweet tooth takes hold, ♪

♪ I'll stop eating
before I'm old. ♪

♪ I won't regret if
I don't forget that ♪

♪ my appetite
should be patrolled. ♪

♪ Why don't I have
any self-control, ♪

♪ self-control,
self-control? ♪

♪ I'm getting
deeper into a hole. ♪

♪ Where's my self-control? ♪

♪ Why don't I have
any self-control, ♪

♪ self-control,
self-control? ♪

♪ I have been on a bad
roll with no self-control. ♪

♪ Listening to
our own refrain, ♪

♪ I have a
question in my brain. ♪

♪ Tell me this my
darling sis-- why are we ♪

♪ singing when
we're in pain? ♪

♪ Yeah, that's
true...why are we? ♪

♪ I wish we had
some self-control, ♪

♪ self-control,
self-control. ♪

♪ Eating junk
food takes its toll. ♪

♪ We need some self-control. ♪

- Starting tomorrow,
we're turning over a new leaf.

- Yeah, a new leaf--of lettuce.

- Now, a nice
big bowl of tasty cereal.

Now this is a
healthy way to start the day.

- It sure is!

And no meal is more
important than breakfast.

- Yeah!

It gives us energy to
get ready for our brand-new day,

and it keeps
those tummy aches away.

- Yeah, all the fun we
had eating all those cookies

and candy and ice cream wasn't
worth the tummy aches we had.

Ooh.

- No way.

- Special delivery!

- Zippy, is that you?

- Yep, I'm in disguise.

- Speaking of disguises, what's
with the delivery man outfit?

- Well, I have a special
delivery for you and Sheira.

- What is it?

- A good delivery
man never opens the package

to look inside.

- Zippy!

- Okay, okay.

It's just a little something
from your old pal, Doodles.

- Doodles?

- Mhm.

- Now why would Doodles
be getting something for us.

It's not our
birthday or anything.

- Nonsense, Sheira my dear.

Every day is your and
Loli's birthday as far as

I'm concerned.

- Okay, Doodles,
what are you up to?

- Up to?

Moi?

What's wrong with
giving a special gift to my

two favorite twin sisters?

A picked you
up a little something special.

Show them, Zipster.

- Uh, mm, little help, please.

- Ta-daaa!

- Wow!

- What is it, Loli.

- Look!

- Oh, Doodles!

- Ooh, can I have one?

- Sure Zippy.

These cupcakes look delicious.

I can't wait to--

- To give
them back to Doodles.

- But I just--

- Loli!
Cupcakes!

- Oh yeah.

Doodles, we're trying
to eat healthy and only eat

sweets as treats,
so why wouldn't you get us

something healthy like
broccoli or carrots or apples?

- Your point?

- Your point?

- Yep, my point
is no matter how hard you try,

you can't pull a sweet tooth.

♪ music playing ♪

♪ Banana splits
and chocolate chips ♪

♪ and two scoops of vanilla. ♪

♪ Lollipops and lemon drops,
you won't give that up, ♪

♪ will ya? ♪

♪ It might be
judicious to be nutritious, ♪

♪ but you might
as well face the truth. ♪

♪ You just can't pull,
you just can't pull, ♪

♪ you just can't
pull a sweet tooth. ♪

♪ - Loli! ♪

♪ - I know! ♪

♪ - Back away. ♪

♪ Turn around. ♪

♪ Back away
from the cupcakes. ♪

♪ Let's go! ♪

♪ Black forest cake,
a strawberry shake with lots ♪

♪ and lots of syrup. ♪

♪ If you're feeling glum,
these yummy yums will ♪

♪ give you a
reason to cheer up. ♪

♪ - We know! ♪

♪ - No, no! ♪

♪ Try as you
might to always eat right, ♪

♪ you've gotta
just face the truth. ♪

♪ You just can't pull,
you just can't pull, ♪

♪ you just can't
pull a sweet tooth. ♪

♪ music playing ♪

♪ I recognize that
it's not wise to eat too many ♪

♪ cakes and pies. ♪

♪ And I admit that to be
fit you need a healthy diet. ♪

♪ But you know
it and I know it, ♪

♪ there's just
no way around it. ♪

♪ You know
there is no doubt. ♪

♪ Your sweet tooth
will win out in time. ♪

♪ Don't be afraid
to drop the charade. ♪

♪ Just let go
and face the truth. ♪

♪ You just can't pull,
you just can't pull, ♪

♪ you just can't
pull a sweet tooth! ♪

♪ No you just can't
pull a sweet tooth! ♪

♪ You can't pull--ah,
it'll hurt too much ♪

♪ anyway--a sweet tooth! ♪

- Well, I don't
care what you say, Doodles,

because there are
plenty of things that are

sweet and good for you.

­- Ah, who
are you guys kidding?

I know you
want these cupcakes.

- I know I want them.

Is that homemade icing?

- Of course we want them,
but it doesn't mean we have

to have them.

Besides, it's even
okay to eat sweet stuff like

cookies and cupcakes
if you don't overdo it.

- Yeah!

It is!

- Loli, no!

♪ music playing ♪

- Ohhh.

- Ohhh.

- What happened?

- Well, um, remember
when I promised you that

I would only share
that one cupcake with Zippy?

- Yeah.

- And then you left?

- Ohh, let me guess!

You broke your promise!

- Well, not really, because
we did have that one cupcake.

- Yeah, and five
more just like it.

- Loli!

I can't believe you broke
your promise to eat healthy.

- I'm sorry, Sheira,
I didn't show any self-control.

But it's not my fault.

It's Doodles!

- Loli, it's
not Doodles's fault.

- It's Zippy's fault?

- Zippy's fault?

I didn't bake them.

I just delivered them.

- Zippy's right,
Loli, it's not his fault.

And Doodles was
just being Doodles.

But you're the one that
didn't show any self-control.

So I'm sorry
you both don't feel well.

but you made the decision
to not eat healthy foods.

No one else.

- You're right.

I can't blame anyone
but me for what I did.

- That's right.

Now, you guys get some rest,
and we'll all get back

on track tomorrow.

- Ohhh.

Does anyone
have an antacid?

- No, but I
have an Aunt Matilda.

Tough crowd.

- Oh, why do I bother?

♪ music playing ♪

- Thank you for
doing this for us, Eeky!

- Okay, girls, here it is!

- What's that?

It looks like a pyramid.

- It is a pyramid, a pyramid
of the nine basic food groups.

- The nine
basic food groups?

- The nine basic
food groups are a guide to

the nine different
kinds of food we should eat

every single day
to stay healthy.

- Yah, and also how much
we can eat from each group, yah!

- Sure looks like a lot
of good foods on that pyramid.

- Yeah, I see meat and chicken.

- Uh huh.

- Oh, and whole grains!

- Right here.

- And plenty
of fruit and vegetables.

- And even
a small treat!

- But the key
word is small.

- Yah girls, eating healthy
is as easy as one two three!

- Four five
six seven eight nine!

- Ten!

Uh--ten?

[LAUGHING]

- Well, you
know what they say.

You are what you eat.

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ What you eat
is what you are. ♪

♪ So think of
yourself as a racing car. ♪

♪ Put the best fuel
in and you will know, ♪

♪ the better the food,
the farther you'll go. ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ Did you know
that the best athletes ♪

♪ think of fruit as a treat? ♪

♪ They know
vegetables can't be beat, ♪

♪ and white bread's not
as good as whole wheat. ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ Try to limit
the sugary sweets. ♪

♪ The good
stuff's in nature. ♪

♪ Isn't that neat? ♪

♪ Drink lots of water
when you're feeling the heat, ♪

♪ and follow the food chart. ♪

♪ It's so complete. ♪

♪ music playing ♪

♪ You won't be as
hungry if you eat protein, ♪

♪ chicken or fish
or steak that's lean. ♪

♪ A good source of
calcium is milk or cheese ♪

♪ or a little
yogurt if you please. ♪

♪ Make sure you
eat enough vegetables. ♪

♪ They're full of
vitamins and delectable. ♪

♪ We all need the fiber
in the fruit so sweet. ♪

♪ The taste will
satisfy you from your head ♪

♪ to your feet. ♪

♪ And last but not least,
cereal or bread or pasta ♪

♪ or rice or
potato instead. ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ So watch--watch
what you eat! ♪

♪ music playing ♪

- Ohh!

- Hey, look who's here!

Can I have my cupcake back?

Oh wait.

I heard your sister
ate them all with some help

from her Kwirk cupcake
eating friend of course.

- Very funny, Doodles.

But don't even
try to tempt her with any of

this stuff again,
because it won't work next time.

- Hey, that's fine!

Just means more for me.

I don't know what
you girls are talking about.

I eat like this all the time, and I feel great!

- You better
be careful, Doodles,

because your luck is
eventually going to run out.

- Oh yeah?

Well I'm not
worried one chocolate morsel.

- Fine!

Well if you'll excuse
me, Molly is making us a big,

healthy salad for lunch.

- Sure, have a ball
nibbling on that rabbit food.

I'll be here chowing
down on some of this fun food.

♪ music playing ♪

- This is going
to be one tasty salad!

- No it isn't!

- It isn't?

Why not, Eeky?

- We forgot the tomatoes!

- Oh!

- You can't have a delicious,
healthy salad without those big,

juicy, red tomatoes yah!

- You're right, Eeky.

- Well, you keep working,
and I will go get some.

Yah, ooh yah,
gonna get them.

- Thanks, Eeky!

- Loli, oh Loli!

Loli.

Loli!

Over here!

It's me,
your old pal, the cookie.

Long time no eat, huh?

- Oh, cookies aren't
supposed to talk!

- Well, I got to do something
to get your attention.

Don't you want
just a little bite?

- Two things
I learned from grownups.

Don't talk to strangers
and don't talk to cookies!

- Come on, kid,
don't you miss me?

- Well, sure.

But it's not like
I can't have cookies anymore.

Just not all
the time like I used to.

- I'm feelin
very chocolate-chippy today.

- Okay,
that's enough mister cookie.

- Mister cookie?

Who's mister cookie?

- Him!

- Uh, Loli,
why are you talking to it?

- Because he
talked to me first!

- Huh?

- That cookie was just
telling me how he's feeling

very chocolate-chippy today.

- Loli, I think your
imagination is in overdrive

because you're
missing cookies so much.

But that's okay.

- Yeah, let's face it, sis.

It's hard sometimes
to eat a healthy diet

with all the
delicious sweets out there.

- Yeah, but stuff like
lettuce and cucumbers

and carrots are
all really good for you.

And if
you eat enough of them,

you will never have
to give up sweets entirely.

- Hm, that's good news.

So that cookie really
wasn't talking to me?

- Nope.

It was all
in your imagination.

Now, let's get
back to making that salad.

- Hey, Sheira,
thanks for sticking up for us.

- Don't mention it!

- Did you
say something, sis?

- Huh?

No, nothing.

Not a thing.

♪ music playing ♪

- Mhm, oh!

Ooh!

- So what
page are you on?

- Table of contents.

- Oh, I don't believe it.

- Hello, ladies.

Would you like an
autogrpahed copy of my new book?

Chef Doodles' Dittydoodle Diet.

It's already
on the bestseller list.

- On the bestseller list?

That's impossible.

- Oh yeah?

Well, here's the book
and here's the bestseller

list right under it.

Therefore,
it's on the bestseller list.

- Doodles, what's going on?

- Let's just say I joined
the rank of the healthy eaters.

- He got a stomachache
from eating too much junk food.

- Stomachache?

I think I nearly exploded.

So I've decided
to spread the wisdom that

I've acquired
and write a book.

- We're very
proud of you, Doodles.

- Okay, it says,
"A healthy diet means a healthy

body and a healthy mind." Hm.

I wonder where
I've heard that before.

- You said that.

- Relax, turn
to the last page.

I give you credit.

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ music playing ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ What you eat
is what you are. ♪

♪ So think of
yourself as a racing car. ♪

♪ Put the best
fuel in and you will know, ♪

♪ the better the food,
the farther you'll go. ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ Did you know that
the best athletes think ♪

♪ of fruit as a treat? ♪

♪ They know vegetables
can't be beat, ♪

♪ and white bread's
not as good as whole wheat. ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ Try to limit
the sugary sweets. ♪

♪ The good stuff's in nature. ♪

♪ Isn't that neat? ♪

♪ Drink lots of water
when you're feeling the heat, ♪

♪ and follow the food chart. ♪

♪ It's so complete. ♪

♪ You won't be as
hungry if you eat protein, ♪

♪ chicken or fish
or steak that's lean. ♪

♪ A good source of calcium ♪

♪ is milk or cheese or a
little yogurt if you please. ♪

♪ Make sure you
eat enough vegetables. ♪

♪ They're full of
vitamins and delectable. ♪

♪ We all need the fiber
in the fruit so sweet. ♪

♪ The taste will
satisfy you from your ♪

♪ head to your feet. ♪

♪ And last but not least,
cereal or bread or pasta ♪

♪ or rice or potato instead. ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ You are--you
are what you eat! ♪

♪ music playing ♪

- Okay Loli, there's
still one thing we should do

to stay healthy.

- Exercise!

- Yep, let's do the funky-lu!

♪ music playing ♪

♪ Here is something fun
to do together any time in ♪

♪ any kind of weather. ♪

♪ Get into a
circle now and follow me. ♪

♪ Gallop gallop to the right. ♪

♪ Flap your wings
with all your might. ♪

♪ Hold your nose,
but not too tight. ♪

♪ Everybody all together. ♪

♪ March in place
and lift your knees. ♪

♪ Shake your hips
now if you please. ♪

♪ Give yourself
a great big squeeze. ♪

♪ This is how
we do the funky-lu! ♪

♪ Close your eyes
and spin yourself around just ♪

♪ one time or
you'll fall to the ground. ♪

♪ Take a deep breath. ♪

♪ Ready now? ♪

♪ Scream out your name! ♪

♪ Gallop gallop to the right. ♪

♪ Flap your wings
with all your might. ♪

♪ Hold your nose,
but not too tight. ♪

♪ Everybody all together. ♪

♪ March in place
and lift your knees. ♪

♪ Shake your hips
now if you please. ♪

♪ Give yourself
a great big squeeze. ♪

♪ This is how
we do the funky-lu! ♪

♪ - Faster! ♪

♪ Gallop gallop
to the right. ♪

♪ Flap your wings
with all your might. ♪

♪ Hold your nose,
but not too tight. ♪

♪ Everybody all together. ♪

♪ March in place
and lift your knees. ♪

♪ Shake your hips
now if you please. ♪

♪ Give yourself
a great big squeeze. ♪

♪ This is how
we do the funky-lu! ♪

♪ - Faster! ♪

♪ Gallop gallop
to the right. ♪

♪ Flap your wings
with all your might. ♪

♪ Hold your nose,
but not too tight. ♪

♪ Everybody all together. ♪

♪ March in place. ♪

♪ Lift those knees! ♪

♪ Shake your
hips now if you please. ♪

♪ Give yourself
a great big squeeze. ♪

♪ This is how
we do the funky-lu! ♪

♪ Everybody do the funky-lu! ♪

♪ fun music ♪

♪ Sheira and Loli
are out of controll-y with ♪

♪ twice as much fun
music and double the fun. ♪

♪ With Eeky Eeky Kronk
and the Funkins too, ♪

♪ with the Kwirks,
Molly, and Doodles. ♪

♪ Sheira are and Loli
are out of controll-y. ♪

♪ Come into the
Dittydoodle Works. ♪

♪ Sheira and Loli's
Dittydoodle Works! ♪

Guess who?

♪ fun music ♪

That's right!

It's Doodles!

♪ music playing ♪