is
barney can be your friend too if you
just make me leave
20 21 22 23 24 25 26 27 28 29
30.
hey jeff i think you need wings if
you're going to fly
i'm not
trying
to fly
i'm doing jumping jacks
there how many was that 40. that's even
more than you did yesterday that means
i'm getting stronger
wouldn't you like to be stronger danny
i'm sure i would how about you joe
uh-huh wouldn't you like to be stronger
barney stronger oh
those were excellent jumping jacks jeff
thanks barney i'm exercising so i can be
a better soccer player oh exercise is
good for everyone it helps you feel good
and helps your body do more things
i want to exercise but
sometimes it isn't much fun oh but it
can be
after all exercise can be almost
anything that gets your body moving
like this
[Music]
over this
you look like a
if you're going to exercise you've got
to move your body and there are lots of
fun ways to do it
there are lots of different ways our
bodies move bodies move they can twist
and bend and shake and really groove
really true if you're ready now to start
let's try to find a part that will do
the things old barney says to do
let's hop on one foot
that's it
now the others
[Music]
now let's do arm circles first little
ones
here you go
now great big ones
[Music]
okay now let's walk like a duck here we
go everybody
very good
there are lots of different ways
[Music]
it's a shame that we're all
[Music]
done again real soon
[Music]
i never knew exercising could be so much
fun or be so much fun to watch
where have you been stephen i went
someplace kind of special after school
today
well there's something about you that
looks a little bit different today but
i'm not sure what it is
you're right there is something new
did you get a new haircut no same
haircut is that in his shirt no same
shirt are those new shoes no same old
shoes
well
okay stephen we give up why do you look
different today after school
hi barney hi everybody
oh hi steven i like your new glasses
glasses
glasses that's what i got after school
today they help me see better they do
uh-huh you see those pictures inside the
school
oh yeah
look there's a lion and a bunny rabbit
lots of other animals too
when i take my glasses off
those pictures are hard for me to see
but when i put my glasses on
i can see them just fine oh that's great
yeah
you know what i like best about my new
glasses
what's that i can see all of you better
and that makes me happy
i'm happy that you're happy
[Music]
if you're happy and you know it clap
your hands
if you're happy and you know it clap
your hands
if you're happy and you know it then
your face will surely show it if you're
happy and you know it clap your hands
now let's stamp our face
if you're happy and you know it stamp
your feet
if you're happy and you know it stamp
your feet
if you're happy and you know it then
your face will surely show it if you're
happy
[Music]
if you're happy and you know it shout
hooray
will surely show it if you're happy and
you know it shall be
[Music]
now i think we should do all three
if you're happy and you know it do all
three
[Music]
hooray
[Music]
if you're happy and you know it then
your grace will surely show it if you're
happy and you know and do all three
[Applause]
what's this
that's the clipboard that shows the
exercises i've been doing
and they'd be a lot more fun if you'd
all exercise with me
you could be our coach
oh but if i'm going to be your coach i
need to get some things out of my closet
excuse me
[Music]
let's see here
[Music]
and look here's my coach hat and my
coach whistle
okay suit up everybody and meet me in
the treehouse
[Music]
i just love going to the treehouse
party okay
well i guess i gotta put all this stuff
back in the closet now
[Music]
oh there you are
whoa i like your shirt
i wonder what's keeping barney yeah
where is he here i come here
where were you barney oh well
i was getting a few surprises ready and
i was writing down some very special
exercises we can do wow we're ready when
you are ready and baby bob uh-huh if any
of these exercises are too hard just do
what you can okay oh okay barney
[Music]
it's good
[Music]
i touch my knees i touch my toes
and i will cry
knees i touch my toes
[Music]
i lift my legs
[Music]
i move my arms
[Music]
i show my muscles
[Music]
oh well muscles are a very important
part of your body you can't see them
because they're under your skin
but you can feel them
i can't
really
how well first hold your arm out
straight
now with your other hand squeeze your
arm not too tight
now bend your arm up and down
i can feel things moving in there yeah
those are your muscles
they let you walk and run and jump and
play
when you exercise they get stronger and
so do you
wow i like muscles
my soccer coach says that to have a
healthy body we should exercise and eat
right
i'd like to eat right
now
well i think we can eat the right things
and eat right now
because i've got a surprise for you in
the classroom
[Music]
well here we are but
i don't see a surprise
oh but you will
it's a healthy snack treasure hunt
i've hidden good things to eat and drink
around the classroom but you'll have to
look carefully to find them well
with my new glasses i bet i see
everything
first on your marks get set
go
[Applause]
snacking on healthy food is what we like
to do eating apples oranges carrots and
some celery too
nuts and cheese
beans and a glass of fruit juice too
smacking on healthy food is what we like
to do eating apples oranges carrots and
some celery
you sure did now i'll give the fruits
and veggies a quick wash and our snacks
will be ready to eat
[Music]
that was really good
oh i like the celery because it's green
like me
if my carrot was so crunchy i think i
got exercise just by eating it
well maybe you did after all you have
muscles in your face too
we do
hey we do
when you're happy you use your muscles
to make a smile
and when you're sad it's the muscles in
your face that make a frown oh
can you think of some other things you
do with your head
i can see things especially if i have my
glasses on oh i can use my nose to smell
flowers
[Music]
and i bet we can think of even more
things
i like my head how about you it lets me
know i'm alive
how many things can i do with my head i
can surely do at least five oh i can
laugh
i can listen i can blink i can sleep
all these things
[Music]
now that we've had our snacks and used
our heads i think it's time for some
more exercise
we forgot the clipboard with a list of
exercises on it well that's okay jill
there are so many fun ways to get
exercise we can get ideas just from
looking around
let's see
these toy animals remind me of an
exercise and a story
and we can do both at the very same time
[Music]
a gaggle of giggling wiggling geese came
galloping through the grass
on their way to the farmer's house to
teach a ballet class
and there before their very eyes stood
every animal
cows pigs sheep chicks
come on here's your chance
everyone can do
the gaggle giggle wiggle dance
so start by putting hands together
take them way up to the sky
stand up on your tippy toes here we go
now don't be shy
wiggle to the left wiggle to the right
wiggle back and forth with all your
might see you can do it i know you could
now wiggle waggle wiggle waggle really
really good
[Music]
wiggle
[Music]
[Music]
come on here's your
[Music]
remember when we were in the tree house
and i told you i was working on a few
surprises
well one was our healthy snack treasure
hunt and the other surprise is
[Music]
this there you go thanks coach barney
you're welcome jeff
i thought we could have a fun relay race
after you've had a chance to try
everything out for a little bit
i like the hopping game and i like the
rope swing
i like to play with the balls barney
watch
wait a minute i don't think i like this
game i can't catch the ball
oh
well i could see you were really trying
i was but when you're little some things
like catching a ball are hard to do
but you know what what when you get
bigger those things will get easier
and until they do the best thing is to
keep smiling and keep trying okay
baby bop i have an idea how to help you
learn to play catch you do
uh-huh come on come on everybody
okay baby bop are you ready to catch the
ball ready barney
okay let's all spread out
good
here it comes
[Music]
and i helped
well you can throw them
you can catch them
pass them bottom get your doctor phantom
when you have a dog
you have the world's greatest toy
you can hit them
[Music]
there are small ones hard ones soft ones
bounce against the wall ones when you
have a ball when you have a ball you
have the world's greatest toy
you can catch
[Music]
when you have a ball you have the
world's greatest toy of
[Music]
all right it's time for the big relay
race
this is a special kind of race where you
all take turns
now remember when someone gives you this
baton that's when you play your game as
fast as you can
then hand the baton to the next person
okay
you'll be first baby bop daddy oh boy
all right on your mark
get set okay
[Music]
won't you come
[Music]
won't you come and join me
[Music]
[Music]
come on daddy climb
reaching high reaching high reaching
high stretching up to touch the sky
don't you come and join me
exercising when we play when we play
[Music]
and you've all done so well today that i
think you deserve a special prize
[Music]
in honor of your excellent exercise you
each get a special medal
thanks barney
hey mine says something on the back
thanks a lot
mine does too
they all do
here you go
they each say something important about
feeling healthy and happy
exercise each day eat what's right
really move when you play sleep well at
night and here's a medal for you baby
bop oh goody what does it say barney
what does it say
oh when you're feeling little put on a
great big smile oh i can do that
[Music]
barney i wish we had something to give
you oh you already gave me something
wonderful we did uh-huh you gave me a
whole day of fun with my friends and i
can't think of anything more wonderful
than that
i love you
you love me
we're a happy family
with a great big hug and a kiss from me
to you
won't you say you love me
i too you
you love me
we're best friends my friend should be
with a great big hug and a kiss from me
to you
won't you
thanks for all the help today barney
you're very welcome
wait till the kids in my soccer team see
this medal i'm gonna wear mine to school
tomorrow so why who wants to try the
relay race again
[Music]
hey everybody it's time for barney says
hello again to all my friends i'm glad
you came to play
our fun and learning never end here's
what we did today
we learned that exercise can be fun and
it makes you stronger and healthier
running hopping dribbling crawling and
even doing jumping jacks are teamrific
ways to move our bodies
not only did we exercise our bodies but
we exercised our hands too
having a field day at your school is a
great way to try many new and different
ways to exercise
i like to exercise because it's lots of
fun
and remember i love you
[Music]
bye
06x11 - Excellent Exercise!
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Features Barney, a purple anthropomorphic Tyrannosaurus rex who conveys educational messages through songs and small dance routines with a friendly, huggable and optimistic attitude.
Features Barney, a purple anthropomorphic Tyrannosaurus rex who conveys educational messages through songs and small dance routines with a friendly, huggable and optimistic attitude.